Somato Emotional Release (SER) Therapy Feedback

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Part of being human is to conform to get our needs met. Our beliefs and expectations of ourselves are shaped by our experiences.  Our experiences are true, they happened. The beliefs we took on during our experiences are not hard truths. They can be upgraded to the current version of ourselves.  It’s when you want more, want to reclaim your desires, your goals, and your power that your are ready to see the gift of yourself independent of the past. Your presence is how you change. How the body knows it is safe to let go of the protection, the fear, the bracing; held in your strength, your love, your truth.  

Somatic-Emotional Release therapy, is a therapy that aims to treat mental and emotional health issues through the connection of mind and body. This mind body-centric approach works by helping to release stress, tension, and trauma from the body. 

Its a body-focussed therapy working with you to release a variety of energies stored in your various body tissues. These stored energies are foreign to the tissues in which they reside. When we add therapeutic imagery and dialogue to the hands on process, we are connecting with your nonconscious via the intimacy of intentional touch and the release of these foreign energies.

Tissue memory can come from the inner child. Remember your body is your nonconscious mind. 

Somato-Emotional Release is gentle work, it’s not meant to be overwhelming, or recreate traumas. The goal is for you to begin a relationship with your body to uncover and release exactly what is perfect for you. Information has an energy attached to it. Angry words have a frequency of anger.  When someone is angry we often take in the frequency of anger with the information. A lot of what we are holding onto was never ours in its origin.  

Clearing patterns of repetitive cycles of chronic pain, illness, and trauma creates freedom and clarity.  When this happens there is a joyous and uplifting energy; you are prepared for your next steps and recognize the incredible power found within. This empowerment brings forward momentum aligning you for what you are creating whether it is for your career, mental health, body health or relationships.

At Bodisync we combine the Somato-Emotional Release Therapy with Acupuncture, Cranial Therapy and Organ Re-alignment.

Somatic-Emotional Release therapy operates off the idea that what happens to you in your life is stored not only in your mind but also in your body. By focusing on both the physical sensations in your body and the discussion of your problems, it is a comprehensive approach to therapy. Somatic therapy techniques include:

• Developing more awareness of your body and its sensations
• Calling upon emotional resources
• Grounding
• Encouraging detailed descriptions
• Movement, including acting out of physical feelings
• Learning tools to calm oneself
• Alternating focus between something stressful and something not stressful to help release tension
• Replaying past situations with new physical tools
• Emotional release
• Strengthening boundaries

Somatic-Emotional Release is part of our overall Holistic Emotionally Aligned Living (H.E.A.L) therapy.

This consists of a number of natural therapies delivered in a cyclic manner with each one building upon each other;

The group of therapies include:

• Holistic Orientated Therapy
• Somatic Emotional Release
• Avenue of Expression Release
• LED Light Therapy 
• Virtual Reality Therapy

Click on the Find out more button for more information on H.E.A.L